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5 Meal Ideas for Meatless Monday

dinner main meals meal ideas Apr 29, 2022

As a vegan mama in a non vegan family, I make a plant core meal every night with options for everyone. However, I love a Meatless Monday moment because it puts the spotlight on vegan foods and shows how delicious they are without dairy or meat.


It's also an opportunity to share my love of plant-based food and expand taste buds and minds! On such occasions, I stick to big flavors and familiar ingredients so that I can hear them say "I can't believe this is vegan..." With that in mind, I've rounded up 5 meatless meals that will ensure your dinner success on Meatless Monday.



Bolognese Pizza Rolls

Expand the Meatless Monday pizzabilities with these rolls! How can you go wrong with pizza and a classic pasta sauce?



Cauliflower Tacos with Hazelnut Romesco Sauce

The rich, thick Romesco sauce adds so much flavor to these tacos. It's a perfect complement to the charred cauliflower and crunchy pepitas.



3-Bean Lentil Chili

With three types of beans AND lentils, no one has to worry about where they are getting their protein in this pot of chili. A DIY toppings bar is always a hit with the family too!



Spinach Artichoke Stuffed Shells

No one will believe the Spinach Artichoke Dip in these shells is vegan. It's just that flavorful and real. When stuffed in oversized pasta and drowned in a tangy marinara sauce, you've got a recipe for dinner success without meat!



Creamy French Onion Potato Gnocchi Soup

With the same robust flavor you expect in a traditional crock of French onion soup, this bowl has so much more going on with potato gnocchi and garlicky chickpeas. THIS is how French onion soup should be done!


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